WHAT IS ANXIETY?

Occasional anxiety is a normal part of life. You might feel anxious when faced with a problem at work, before taking a test, or making an important decision. Anxiety disorders involve more than temporary worry or fear. For a person with an anxiety disorder, the anxiety does not go away and can get worse over time. These feelings can interfere with daily activities such as job performance, school work, and relationships.
There are a variety of anxiety disorders. Collectively they are among the most common mental disorders.
Types of Anxiety DisordersThere are three types of anxiety disorders discussed on this website:

• Generalized Anxiety Disorder (GAD)
• Panic Disorder
• Social Anxiety Disorder (Social Phobia)

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Screening Tools

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*You should not take this as a diagnosis of any sort, or a recommendation for treatment. However, it would be advisable and likely beneficial for you to seek further diagnosis from a trained mental health professional soon to rule out a possible panic disorder.

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